I help high achievers maintain peak performance and experience feeling healthy, joyful and fulfilled.
Discover changes in health occur when we believe and imagine that healing has already happened. The health we are searching for is already inside us.
Coach, Counsellor, Educator, Speaker
Ruth Littler focuses on stress transformation. Resilience and reclaiming health from anxiety, burnout, chronic illness, dissatisfaction, and difficulty with work and relationships.
Ruth generates the conditions to stir up your ability to increase your wellbeing, have happier relationships and create the life you want.
Ruth Littler is an Accredited Counsellor, Elite Mentorship and HeartMath® Certified Trainer, Health Coach and Registered Nurse. In 2021, she founded 360 Wellbeing, a Coaching Consulting Service focusing on Resilience, Stress Transformation and Reclaiming Health. Ruth helps high achievers connect their emotional, mental, physical and spiritual parts of themselves for greater fulfilment in life.